Fitness

Keeping fit is an integral part of our daily lifestyle. Our food intake, dietary choices, workout routines, and health regimens play a major role in our overall physical fitness. We don’t want you compromising! We realize it can be tough to part with your favorite desi delicacies and snacks, so we’re giving you healthy alternates that taste just as good. You’ll find an extensive range of fitness freaks sharing their insightful fitness tips, workout routines, and diet plans. The complete package to help you get in shape and feel like the best version of yourself. Healthy is happy! 

Virtual London Marathon

Journey To Impossible – Running A Marathon In Karachi

Marathon, a running distance equivalent to 42.2 kilometers or 26.2 miles, is considered to be…
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Prenatal Vitamins

Prenatal Vitamins Can Be Confusing – Your Pregnancy Guide On What To Buy And Why

Pregnancy is one of the most special as well as crucial stages of a woman’s…
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Revamping The Face Of Fitness With Pakistan’s First Ever EMS Gym

Get Fit Pakistan brings the first EMS gym to revamp the fitness game. In a…
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Menstruation Problems – Why Periods are a stress for Girls?

Every month, girls face myriad problems during their period, making that time of the month…
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Sehr Beg Motivates All Mothers Towards Being The Best Version Of Themselves

Being a mother is one of the most miraculous joys of life however sometimes when…
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Bayer’s Berocca Joins Hands with Quetta Gladiators as Official Energy Partner for HBL PSL 6

Karachi, February 17, 2021 – Bayer’s leading Consumer Health brand, vitamin and mineral supplement Berocca,…
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Living with Diabetes: Here’s What You Need to Know

If you have been diagnosed with diabetes, you can still lead a happy healthy life….
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A Step by Step Guide to Breast Self Examination

Did you know that 1 out of 9 women in Pakistan end up suffering from…
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15 Signs You Should Check In On Someone’s Mental Health

When someone is struggling, they often do not reach out because they fear being taken…
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People Claim This 5-Minute Japanese Towel Exercise Will Give You Flat Abs

Whether you’re a girl or a boy, who doesn’t want those enviable, washboard six-pack abs?…
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The #1 Trick for Doubling Your Weight Loss Success

Weight loss has been one of the top searched trends of the decade and though…
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Detox Water Health Benefits and Myths

Detox water has suddenly become the ‘thing’ to have. Yes, it is always good to…
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