Fitness
Keeping fit is an integral part of our daily lifestyle. Our food intake, dietary choices, workout routines, and health regimens play a major role in our overall physical fitness. We don’t want you compromising! We realize it can be tough to part with your favorite desi delicacies and snacks, so we’re giving you healthy alternates that taste just as good. You’ll find an extensive range of fitness freaks sharing their insightful fitness tips, workout routines, and diet plans. The complete package to help you get in shape and feel like the best version of yourself. Healthy is happy!
Every month, girls face myriad problems during their period, making that time of the month…
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Being a mother is one of the most miraculous joys of life however sometimes when…
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Karachi, February 17, 2021 – Bayer’s leading Consumer Health brand, vitamin and mineral supplement Berocca,…
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If you have been diagnosed with diabetes, you can still lead a happy healthy life….
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Did you know that 1 out of 9 women in Pakistan end up suffering from…
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When someone is struggling, they often do not reach out because they fear being taken…
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Whether you’re a girl or a boy, who doesn’t want those enviable, washboard six-pack abs?…
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Weight loss has been one of the top searched trends of the decade and though…
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Detox water has suddenly become the ‘thing’ to have. Yes, it is always good to…
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So, all of us couch potatoes have this one constant urge to diet and watch…
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Last week, Dr. Mangala Narasimhan, the regional director for critical care at Northwell Health, which…
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