health
Physical and mental health go hand in hand, unfortunately, they’re both often neglected in our society. We’re bridging the gap in the discourse around mental health and other health issues in Pakistan. Help us break boundaries as we talk about health and fitness tips and stigmas around certain mental health conditions. If you want a comprehensive go-to guide for all things healthcare-related, you’re in the right place. Start your journey to overall well-being today! Improve your lifestyle with input from health experts that provide professional advice on dealing with physical and mental health issues.
We always hear someone talk about struggling to sleep. Even after tossing and turning all…
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The season is changing and this is the best time to get your flu shots…
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Every year in October, people worldwide come out to support breast cancer patients and survivors….
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Dengue fever — a vector-borne viral disease that can easily be prevented by avoiding mosquito…
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We all are a fan of doodh patti and that too from a road side…
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While some sounds are soothing-like ocean waves or wind chimes, others are downright jarring! like…
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PCOS and PCOD are medical conditions that affect women’s ovaries. We have frequently heard about…
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Research says that men face a higher risk of cancer than women. According to the…
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No single food item can either prevent or cause breast cancer. However, the dietary options…
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Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends….
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Durex Pakistan is synonymous with taking current affairs, pop culture, and trending news, then turning…
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Mental health is more important now than ever before; it impacts every area of our…
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