health

Physical and mental health go hand in hand, unfortunately, they’re both often neglected in our society. We’re bridging the gap in the discourse around mental health and other health issues in Pakistan. Help us break boundaries as we talk about health and fitness tips and stigmas around certain mental health conditions. If you want a comprehensive go-to guide for all things healthcare-related, you’re in the right place. Start your journey to overall well-being today! Improve your lifestyle with input from health experts that provide professional advice on dealing with physical and mental health issues. 

How Mushrooms Reduce The Risk Of Cancer

Mushrooms offer a compelling array of health benefits, including a notable role in reducing the…

Pros and Cons of Kickstarting Your Day with Black Coffee!

Starting your day with a cup of black coffee is a ritual embraced by many,…

workout routine

How To Stay Active Amidst The Chill!

As winter blankets the outdoors with cold temperatures, staying active might seem challenging, especially when…

abc juice benefits

Revitalize Your Routine: Unlocking 6 Daily Benefits of ABC Juice

ABC Juice, a potent blend of apple, beetroot, and carrot, has gained popularity as a…

Sour Truths: Unraveling the Relationship Between Orange Juice and Acidity

Orange juice, celebrated for its refreshing taste and vitamin C content, is a staple in…

Tips To Manage Arthritis Pain During Winters

If it hasn’t arrived where you live yet, rest assured that Winter is coming —…

carbonated drinks side effects

Here’s Why Consuming Carbonated Drinks Can Be Risky For Women And Children!

Carbonated drinks, often synonymous with refreshment and enjoyment, come with a dark side when consumed…

cracked heals

Top 5 Effective Ways To Heal Cracked Heels!

Cracked heels can be not only unsightly but also painful, affecting our mobility and overall…

5 Immunity Boosting Herbal Teas To Help You Get Through The Flu Season This Winter!

They say there’s nothing a cup of tea can’t fix, and there is some truth…

Smogged Out: Why Lahore’s Weekend Lockdown Is Bad News For Restaurants And The Environment

Lahore is facing a serious smog problem that is making it hard to breathe and…

Are You Likely To Get Addicted To Paan? Here’s Why!

Paan, a popular chewable preparation in South Asia, is known for its addictive qualities due…

Here’s Why You Need To Stop Using Your Phone While Charging!

Using your phone while charging, a common practice for many, can indeed pose several potential…