health

Physical and mental health go hand in hand, unfortunately, they’re both often neglected in our society. We’re bridging the gap in the discourse around mental health and other health issues in Pakistan. Help us break boundaries as we talk about health and fitness tips and stigmas around certain mental health conditions. If you want a comprehensive go-to guide for all things healthcare-related, you’re in the right place. Start your journey to overall well-being today! Improve your lifestyle with input from health experts that provide professional advice on dealing with physical and mental health issues. 

A Beginner’s Guide To Intermittent Fasting

Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends….
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Durex Invisible

Tackling the Hard Stuff With Humor

Durex Pakistan is synonymous with taking current affairs, pop culture, and trending news, then turning…
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8 Worrisome Signs To Walk Away From A Toxic Relationship

Mental health is more important now than ever before; it impacts every area of our…
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migraine

Home Remedies That Are Sure To Shoo Away Migraine

Migraine is one of the most common conditions in the world. Migraine is a medical…
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7 Phenomenal Remedies To Shoo Away Menstrual Cramps!

7 Phenomenal Remedies To Shoo Away Menstrual Cramps!

We can’t stress over how painful menstrual cramps can be! The intensity of pain is…
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sattu drink benefit

6 Reasons To Incorporate Sattu In Your Diet!

Tea is unofficially the national drink of Pakistan, A massive increase of 35.8 percent in…
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Boosting Metabolism | 5 Food Items To Naturally Burn Calories!

Boosting Metabolism | 5 Food Items To Naturally Burn Calories!

Those who wish to lose weight look up ways to boost their metabolism. It is…
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Sunday Exclusive: DIY Refreshing Summer Drinks To Beat The Heat!

When it’s Summer, there’s nothing better than a fruity, herby, or frozen drink in hand!…
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Summer Beauty: Tips To Shield Your Skin From Harsh Sun Rays

Summer Beauty: Tips To Shield Your Skin From Harsh Sun Rays

Sunlight is a source of light and essential vitamins as it stimulates vitamin D production…
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Health Benefits Of Freshly Squeezed Seasonal Fruit Juice

What is better than a freshly squeezed cold juice in this scorching heat. Seasonal juices…
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Monkeypox | All You Need To Know About The Emerging Virus!

Monkeypox | All You Need To Know About The Emerging Virus!

There have been rising cases of a type of viral infection primarily spreading in West…
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monkey pox

Treating Monkeypox | What Can Be Done To Prevent Spread?

Monkeypox is spreading in different parts of the world. With the experience of COVID –…
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