Fitness

Keeping fit is an integral part of our daily lifestyle. Our food intake, dietary choices, workout routines, and health regimens play a major role in our overall physical fitness. We don’t want you compromising! We realize it can be tough to part with your favorite desi delicacies and snacks, so we’re giving you healthy alternates that taste just as good. You’ll find an extensive range of fitness freaks sharing their insightful fitness tips, workout routines, and diet plans. The complete package to help you get in shape and feel like the best version of yourself. Healthy is happy! 

Natural Ways to Boost Your Immune System

With everyone anxious and panicked over the terrifying pandemic that is effecting the whole world,…
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Everything You Knew About the Egg Yolk Is Wrong – Here’s Why! 

Whether for weight loss or general health, egg yolk has been considered less healthy than…
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What Is The Brain-Gut Connection? Does Stress Really Cause an Upset Stomach?

Ever wonder why you feel like there are butterflies in your tummy when you are…
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10 Mistakes You’re Probably Making On Your Weight Loss Journey

Losing weight is hard. But there are a lot of things that you could be…
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5 Reasons Why IronBox is the Gym for You

Lahore has been bit by the fitness bug and everywhere you look, you’ll see people…
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Yoga Poses to Ease Lower Back Pain

Lower back pain doesn’t only kick in when you grow old. Ask us – we…
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Diets You’re Considering Right Now and Why They Are Dumb!

Shaadi season has a way of making you feel like you need to shed some…
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Gatorade’s Sweatathon – An Unprecedented Event

The World’s no. 1 sports drink, Gatorade officially enters Pakistan with more than a bang!…
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Get Fit Pakistan: The Hot New Fitness Event Happening in Karachi

Pakistan as a developing country is struggling in many domains due to which the health…
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How to Boost Your Metabolism for Weight Loss

Wedding season is in full swing and somehow, you can’t seem to loose those extra…
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DIY Drinks That Help Aid Weight Loss

1) Apple Cider Vinegar Tried and tested, this age-old method has worked wonders for us….
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