health
Physical and mental health go hand in hand, unfortunately, they’re both often neglected in our society. We’re bridging the gap in the discourse around mental health and other health issues in Pakistan. Help us break boundaries as we talk about health and fitness tips and stigmas around certain mental health conditions. If you want a comprehensive go-to guide for all things healthcare-related, you’re in the right place. Start your journey to overall well-being today! Improve your lifestyle with input from health experts that provide professional advice on dealing with physical and mental health issues.
Lahore is facing a serious smog problem that is making it hard to breathe and…
Paan, a popular chewable preparation in South Asia, is known for its addictive qualities due…
Using your phone while charging, a common practice for many, can indeed pose several potential…
Chia seeds have emerged as a popular superfood, celebrated for their numerous health benefits, particularly…
Breast cancer is a pervasive concern for women around the world, but early detection can…
“Although I knew lumps and breast changes shouldn’t be left unnoticed, I didn’t know it…
The question of whether you can sleep with socks on is a common one, and…
October brings with it the crisp autumn air, falling leaves, and a sea of pink.…
Breast Cancer is a topic that touches the lives of countless women in Pakistan and…
Carbohydrates – from cakes, and breads to rice- They’re everywhere in our meals, and they…
Yogurt has long been hailed as a nutritious addition to one’s diet, offering a plethora…
Fermented garlic honey is a traditional remedy that has been used for centuries to improve…