health

Physical and mental health go hand in hand, unfortunately, they’re both often neglected in our society. We’re bridging the gap in the discourse around mental health and other health issues in Pakistan. Help us break boundaries as we talk about health and fitness tips and stigmas around certain mental health conditions. If you want a comprehensive go-to guide for all things healthcare-related, you’re in the right place. Start your journey to overall well-being today! Improve your lifestyle with input from health experts that provide professional advice on dealing with physical and mental health issues. 

Boosting Metabolism | 5 Food Items To Naturally Burn Calories!

Boosting Metabolism | 5 Food Items To Naturally Burn Calories!

Those who wish to lose weight look up ways to boost their metabolism. It is…

Sunday Exclusive: DIY Refreshing Summer Drinks To Beat The Heat!

When it’s Summer, there’s nothing better than a fruity, herby, or frozen drink in hand!…

Summer Beauty: Tips To Shield Your Skin From Harsh Sun Rays

Summer Beauty: Tips To Shield Your Skin From Harsh Sun Rays

Sunlight is a source of light and essential vitamins as it stimulates vitamin D production…

Health Benefits Of Freshly Squeezed Seasonal Fruit Juice

What is better than a freshly squeezed cold juice in this scorching heat. Seasonal juices…

Monkeypox | All You Need To Know About The Emerging Virus!

Monkeypox | All You Need To Know About The Emerging Virus!

There have been rising cases of a type of viral infection primarily spreading in West…

monkey pox

Treating Monkeypox | What Can Be Done To Prevent Spread?

Monkeypox is spreading in different parts of the world. With the experience of COVID –…

7 Miraculous Tips to Stop Being A Night Owl!

Fixing The Sleep Schedule | 7 Miraculous Tips to Stop Being A Night Owl!

There are days when we enjoy staying up late at night but the damage it…

heatwave precautions

Tips To Stay Fit And Survive The Heatwave!

Across the globe, hot days are getting hotter and more frequent, while we’re experiencing fewer…

abortion

Abortion Pills And The Risks They Entail

If you’re facing an unplanned pregnancy, you likely have played out each of these scenarios…

durex condom

Durex Celebrates Two Gold Awards at the Effie Pakistan Awards!

On April 1st, 2022, we saw the celebration and appreciation of some brilliant marketing campaigns…

lilial

European Union Banned The Fragrance Ingredient ‘Lilial’

The European Union has recently banned the ingredient lilial which is present in several cosmetics,…

chia seeds

All You Need To Know About Chia Seeds And Basil Seeds

There has always been a debate regarding which seeds are better for health; Chia or…