health
Physical and mental health go hand in hand, unfortunately, they’re both often neglected in our society. We’re bridging the gap in the discourse around mental health and other health issues in Pakistan. Help us break boundaries as we talk about health and fitness tips and stigmas around certain mental health conditions. If you want a comprehensive go-to guide for all things healthcare-related, you’re in the right place. Start your journey to overall well-being today! Improve your lifestyle with input from health experts that provide professional advice on dealing with physical and mental health issues.
Monkeypox is a viral disease similar to smallpox, and it has become a growing concern…
When the monsoon season brings lots of rain and humidity, your home can become a…
Taking a spoonful of apple cider vinegar (ACV) before meals has become a popular health…
You may want to rethink your choice of snack the next time you feel like…
As the monsoon season begins, a noticeable increase in stomach issues, including diarrhea, has been…
Instant noodles are pre-cooked, dried noodle blocks typically sold with flavoring powder and/or seasoning oil.…
Renowned Pakistani model and actress Sarwat Gillani has candidly shared her experience with postpartum depression,…
Hina Khan recently revealed her stage 3 breast cancer diagnosis and has since shared a…
Punjab is currently facing an extreme heatwave that is totally unbearable especially during the day.…
The food we consume has a lot of impact on how our body reacts internally…
Walking is very beneficial to your health and incorporating it into your daily routine helps…