Fitness
Keeping fit is an integral part of our daily lifestyle. Our food intake, dietary choices, workout routines, and health regimens play a major role in our overall physical fitness. We don’t want you compromising! We realize it can be tough to part with your favorite desi delicacies and snacks, so we’re giving you healthy alternates that taste just as good. You’ll find an extensive range of fitness freaks sharing their insightful fitness tips, workout routines, and diet plans. The complete package to help you get in shape and feel like the best version of yourself. Healthy is happy!
So, all of us couch potatoes have this one constant urge to diet and watch…
Last week, Dr. Mangala Narasimhan, the regional director for critical care at Northwell Health, which…
With everyone anxious and panicked over the terrifying pandemic that is effecting the whole world,…
Whether for weight loss or general health, egg yolk has been considered less healthy than…
Ever wonder why you feel like there are butterflies in your tummy when you are…
Losing weight is hard. But there are a lot of things that you could be…
Lahore has been bit by the fitness bug and everywhere you look, you’ll see people…
Lower back pain doesn’t only kick in when you grow old. Ask us – we…
Shaadi season has a way of making you feel like you need to shed some…
The World’s no. 1 sports drink, Gatorade officially enters Pakistan with more than a bang!…
Pakistan as a developing country is struggling in many domains due to which the health…