Teenage Skin Struggles | Understanding Acne And How To Treat It

acne problems

Acne is a major problem that affects about 85% of the teenagers. Acne is a skin problem characterised by pimples, blackheads, scary lumps on face and neck and sometimes on the arms and back too. This skin problem begins at the teenage for most of us due to several factors, including hormonal changes, increased oil production, and clogged pores.

What Causes Acne Among Teenagers?

During puberty, the body undergoes significant hormonal fluctuations, including increased levels of androgens such as testosterone. These hormones stimulate the sebaceous glands to produce more oil (sebum), which can lead to clogged pores and acne breakouts.

As mentioned, hormonal changes during adolescence can lead to increased oil production in the skin. This excess oil, combined with dead skin cells and bacteria, can clog pores and contribute to the development of acne lesions.

Teenage years can be stressful due to academic pressures, social changes, and hormonal fluctuations. Stress triggers the release of certain hormones that can exacerbate acne or make it more difficult to manage.

While the link between diet and acne is still being studied, some research suggests that certain foods high in sugar and carbohydrates may contribute to acne breakouts in some individuals.

However, it vanishes once you get out of the teenage. This is also said that you are more likely to be prone to acne if your parents had it in their teens.

Who is affected by Acne?

Acne can affect any individual, regardless of their complexion. Nonetheless, acne affects people more with a darker tone. The pimples on the darker skin can lead to lifelong scars and dark spots.

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How Can Acne be Treated?

The treatment for acne is important and should be done well in time. It is essential to distinguish between acne scars and some other skin-related problems such as ingrown hair. The process of treating acne is a little slow and requires patience or it will lead to itching and dryness of skin causing more irritation. Retinol is highly recommended for the treatment of acne as it helps in unblocking pores.

Home Remedies For Acne

Here are a few home remedies that you can try to treat acne. Acne can be prevented by gently cleansing your face with soap at least twice a day. Also, aloe vera works as a natural anti-inflammatory which prevents the skin from having acne breakouts and makes your skin clear too.

Moreover, lemon works best for acne and helps to remove stubborn acne scars from your face. The citric acid in lemon helps to eliminate any color discoloration and aids in making it clear from blemishes. However, it must be noted that rough scrubbing is not recommended as it can injure the skin. As the process of treating acne is slow it is advised to remain patient for at least two to three months to get good results.

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