health

Scientists Reveal That Processed Meat May Be A Leading Cause For Dementia In The Youth

You may want to rethink your choice of snack the next time you feel like…

9 Harmful Side Effects of Instant Noodles!

Instant noodles are pre-cooked, dried noodle blocks typically sold with flavoring powder and/or seasoning oil.…

Sarwat Gillani And Minal Khan Open Up About Their Struggles With Postpartum Depression

Renowned Pakistani model and actress Sarwat Gillani has candidly shared her experience with postpartum depression,…

Hina Khan Opens Up About Her Struggles & Journey of Stage 3 Breast Cancer, Inspiring Millions of Women To Remain Strong

Hina Khan recently revealed her stage 3 breast cancer diagnosis and has since shared a…

Do Narrow Eating Windows Cause Cardio-vascular Diseases? Let’s Find Out!

In the realm of nutrition and health, the timing of meals has gathered increasing attention…

Tips To Manage Arthritis Pain During Winters

If it hasn’t arrived where you live yet, rest assured that Winter is coming —…

5 Immunity Boosting Herbal Teas To Help You Get Through The Flu Season This Winter!

They say there’s nothing a cup of tea can’t fix, and there is some truth…

Smogged Out: Why Lahore’s Weekend Lockdown Is Bad News For Restaurants And The Environment

Lahore is facing a serious smog problem that is making it hard to breathe and…

Surviving And Thriving | Nikhar Azmat’s Journey Through Breast Cancer

“Although I knew lumps and breast changes shouldn’t be left unnoticed, I didn’t know it…

Pinktober | Empowering Lives and Spreading Breast Cancer Awareness

October brings with it the crisp autumn air, falling leaves, and a sea of pink.…

Breast Cancer Awareness | Empowering Women in Pakistan

Breast Cancer is a topic that touches the lives of countless women in Pakistan and…

Do Carbs Make You Gain Weight? Debunking Myths About Carbohydrates And Finding A Balance

Carbohydrates – from cakes, and breads to rice- They’re everywhere in our meals, and they…