Now Reading
The Immunity Boosting Green Tea Recipe You Need to Try

The Immunity Boosting Green Tea Recipe You Need to Try

Before you stock up on vitamins and all sorts of masks and sanitizers, let’s look at this super easy green tea recipe that can help boost your immunity and help you ward off or even fight the Coronavirus better. Here’s this easy to make recipe with all the simple ingredients that you will find in your kitchen:

Ingredients & Their Benefits:

  1. Cinnamon Sticks 1 or 2 (he antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.)
  2. Mint leaves 5-6 (The leaves contain so many different nutrients, e.g. fibre, vitamin A, Iron and Manganese. This makes the plant brilliant for your immune system)
  3. Cardamon 2-3 (Full of antioxidants, this is a great immune system booster)
  4. Green tea (Polyphenols, potent plant antioxidants, are what’s believed to give green tea its immune-boosting effects. One laboratory study suggested that a particular type of polyphenols called catechins may kill influenza viruses.)
  5. Ginger (It contains tons of vitamins, some of which are magnesium, iron, zinc, and calcium. Ginger helps kill cold viruses and has been said to combat chills and fever.)
  6. Water 1/2 cups

Directions:

Mix the ingredients together for a good 5 mins till you see the water change colour. Drink it while it’s hot and give your immunity a much needed boost.

View Comments (0)

Leave a Reply

Your email address will not be published.

© 2020 Sunday Times. Powered By Madbox Solutions. All Rights Reserved.

Scroll To Top